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Creative Workshops

Secil Usta

Secil Usta

Duration
£80.00 GBP
£80.00 GBP
Discount Booked out
Taxes included.

About Secil

Mallika has been teaching yoga for over 20 years, bringing warmth and positivity to every session. As a Reiki Master, she combines her expertise in movement and energy healing to create a holistic approach to well-being.

With a cheerful outlook and a deep passion for building community, Mallika tailors her sessions to the needs of her audience, with a special focus on the elderly. Her goal is simple: to spread happiness, foster connection, and inspire a healthier, more balanced life for everyone she works with.

Sessions:

60 Minutes - Art Therapy 

Secil’s art therapy sessions encourage residents to explore and experiment with different art mediums, from painting and drawing to sculpture and collage. The focus is on self-expression, allowing participants to share their feelings and emotions creatively. Each session fosters a supportive environment where residents can connect with one another, build relationships, and express themselves in a meaningful way through art.

60 Minutes - Yoga & Movement 

Secil’s yoga and movement sessions blend seated yoga dance, Kundalini dance, and chakra-focused exercises, all designed by an experienced yoga teacher. With the addition of meditation, breathwork, and original music, each session promotes relaxation, energy flow, and self-awareness.
View full details

Talent Specs

  • Session Content

    Art Therapy

    - Sketching
    - Painting
    - Pottery
    - Crochet
    - Crafts

    Yoga & Movement

    - Seated Yoga Dance
    - Kundalini Dance
    - Gentle Exercises
    - Meditation
    - Chakra-focused Exercises
    - Breathwork

  • Available at Postcodes -

    London Postcodes-

    SW
    W

  • Equipment Needed

    Art supply costs to be reimbursed by care home upon submission of a receipt from the talent. (Approx. £20)

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